In Worries About Sweeteners, Think of All Sugars - NYTimes.com

Are you worried about high-fructose corn syrup in your diet?

If you answered yes, you're not alone. Today, about 55 percent of Americans list the infamous corn sweetener among their food-safety worries, right behind mad cow disease and mercury in seafood, according to the consumer research firm NPD Group.

As a result, food makers are reworking decades-old recipes, eliminating the corn syrup used to sweeten foods like ketchup and crackers, and replacing it with beet or cane sugar. To counter the backlash, the Corn Refiners Association last week suggested changing the name of the ingredient to "corn sugar," hoping a new moniker would help rebuild the product's image.

But most nutrition scientists say that consumer anxiety about the sweetener is misdirected. Only about half of the added sugar in the American diet comes from corn sources. All added sugars, they say, including those from sugar cane and beets, are cause for concern. Today, sugar calories now account for 16 percent of the calories Americans consume, a 50 percent increase from the 1970s. High sugar consumption has been linked to obesity and other health concerns.